Self-Compassion for Clinicians

Self-compassion is a way of relating to yourself and your humanity with kindness. Using it personally and professionally will help decrease symptoms of mental illness, particularly in regards to depression and anxiety.

Reflection as a Clinical Practice (p.2)

Reflection is STILL your best friend. Let me explain some more. (PS part 1 is here)

One of the best tools you’ll have in your clinical work is developing the ability to regularly reflect on your work. As you develop this tool, do so with self-compassionate, non-judgmental mindfulness. You’ll get better results and clearer information as a result (and bonus: you’ll feel much better).